Dangerous diseases hidden behind persistent acidity and bloating

Experts say that it is not uncommon to suffer from constant acidity and bloating, stomach acidity or bloating are some of the symptoms of various diseases.

 According to nutritionists, stomach diseases experts should immediately start avoiding fried and fatty foods and consult a good doctor for complaints like acidity and bloating. Long-term presence of these symptoms can lead to a serious illness.  .

 Experts say that heartburn is a feeling of heartburn and a dull pain in the stomach, while bloating is a feeling of air in the stomach with bloating.

 The repeated feeling of these two complaints can be the cause of stomach cancer or ulcers in the stomach, which is also called 'acid reflux' in common language.

 Experts say that acidity is caused by fried chicken and spicy foods, one of the reasons for acidity can be stomach not working properly and on time.

 On the other hand, there can be many reasons for the complaint of bloating, including the formation of gas in the stomach after eating or the food not being properly digested in the stomach.

 According to gastroenterologists, the most common way to deal with acidity and bloating is to use antacids or drugs that neutralize acidity and help the stomach digest food faster instead of acidifying it.

 Experts say that patients suffering from acidity or bloating should avoid 'pain colors' as much as possible.

 Walking is very useful to prevent acidity and bloating, moreover, avoid lying down after eating, get full sleep and drink water between meals and half an hour after.

 Eat a quick meal at night, exercise can be the best solution to improve the intestinal system.

 According to experts, stay away from sour fruits, tea, coffee, smoking as much as possible to prevent bloating and acidity.